How can I stop overthinking and take action more quickly?

Read patiently to clear your mind of baseless overthinking.

Can you roll your eyes to your foolish thoughts?

Always realise the purpose of thinking and don't deviate from it.

Microsoft lays off hundreds of WA workers, weeks after companywide cuts - The Seattle Times

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Trump science cuts may close WA LIGO observatory that confirmed theory of relativity - Tri-City Herald

Wake yourself up.

‘What am I doing?’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?

What's the purpose of the sun?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do I get bored with porn so quickly? I can watch maybe half a video (5 mins max) and then get bored and do something else. I don't watch porn often, just a teenager. 17.

Focus on solving and moving to the next problem.

What's the purpose?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Let's discuss an example.

Remind us of essons and learnings to deal with life.

Should you track your blood sugar with a continuous glucose monitor? - NPR

it's like scratching a painful wound and then regretting it later.

Decide.

Always wake up in the moment of overthinking and shouting stop in your mind.

S.A.-area rabies cases spark concern for officials. Here's why - MySA

To find a solution, an active solution.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Relive relevant moments.

New COVID-19 variant detected in Washington state. Here’s what to know - The Seattle Times

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Anubhav Jain

‘C'mon, get going, nothing happened.’

What are the reasons why am I so tired before my period?

What is the use of thinking?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Protect us.

If Donald Trump is so evil and Joe Biden is so good why is Trump the one selflessly providing Bibles for the needy while Biden doesn't? Why doesn't Biden care for America's spiritually needy people as much as Trump?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The moment you deviate. Correct it.

The purpose of thinking is-

‘No, that's stupid, what's relevant, what best can be done?’